Ice Cream Lovers Unite!!!

This coming Sunday, July 16th, isn't just any ordinary day; it's National Ice Cream Day! Now that’s a holiday worth screaming for. My fondness for this frozen delight knows no bounds. However, navigating the world of ice cream can be a bit tricky, especially when considering the impact of dairy on our bodies.

Frequent indulgence in traditional ice cream led to some unwanted skin issues for me, reminding me that not all ice cream recipes are created equal. Many are high in dairy, which can sometimes lead to inflammation and digestive problems. To combat this, I've found solace in alternative forms like lactose-free ice cream and grass-fed dairy ice cream.

But even better, my absolute favorites are dairy-free ice cream recipes, specifically homemade ice cream made right in my kitchen. My trusty Cuisinart Ice Cream Maker has been a game changer, allowing me to control the sugar content and completely eliminate dairy from the equation.

When a trip to the Twin Cities' MN Nice Cream and Sweet Science ice cream isn't possible, I whip up my own batches. Banana Nice Cream is a particular favorite, and you don't even need an ice cream maker for it!

Here are my top 10 dairy-free, low-sugar ice cream recipes that you can enjoy this National Ice Cream Day, or really, any day!

These healthy ice cream alternatives are just the ticket for those looking for a more nutritious, yet equally delicious, treat. Enjoy your homemade ice cream!

In Health & Happiness,
Janell Yule