Something feels off.
You can't quite explain it.
You're not falling apart. You're not ungrateful.
But somewhere between the life you've built and the woman you're becoming,
there's a gap you can feel but can't name.
This is where you finally get the space to understand what’s actually shifting.
A space to slow down…
and hear yourself again.
A one-day guided experience for women navigating a shift they can’t quite explain.
May 1 · 9:00 AM – 5:00 PM · Vadnais Heights, MN
Only 12 spots available · Early Bird $397 through April 17
You haven't failed.
You've outgrown a version of yourself.
There's a specific kind of discomfort that comes when you've done everything "right", and it still doesn't feel like enough. You've built the career. Held the family together. Shown up for everyone around you.
But lately, there's a restlessness. A quiet knowing that the way you've been operating isn't sustainable anymore. Not because something is broken, but because you've changed.
The roles you've been carrying. The ways you've been operating. The decision-making patterns you've relied on — they were built for an earlier version of you.
This retreat is where you stop pushing through and start coming home to who you actually are now.
This isn't a workshop.
It's a recalibration.
There's no binder full of worksheets. No 10-step action plan. No pressure to perform transformation on command.
This is a full day designed to help you slow down enough to hear yourself again. To feel what's been asking for your attention. To reconnect with the clarity and groundedness that gets buried under everyday noise.
Think of it as a deep exhale you've been holding for months (maybe years) — in a space where you don't have to perform, figure it out, or push forward.
What You'll Walk Away With
Clearer understanding
of what's shifting
You'll stop second-guessing what you're feeling… and start understanding what it actually means.
A calmer, more
regulated sense of self
Your body will feel quieter, less reactive—like you can finally breathe again.
Reconnection to your
voice and inner knowing
You'll feel more like yourself again… not the version you've been trying to be.
Why This Approach Works
Most women try to figure this out in their head.
But what's happening isn't just mental.
It's in your body.
Your patterns.
Your identity.
That's why this day works on both levels: what's happening in your body, and how you're moving through your life.
Nervous System
Body awareness. Internal signals. How your nervous system learns to regulate. Somatic practices that help you move out of survival mode so clarity can actually land.
Identity Patterns
The beliefs, roles, and decision-making patterns that shaped who you've been. Angela helps you see them with compassion — not judgment — so you can choose what actually serves you now.
Self-Trust Decision-Making
Facilitated conversations and reflection rebuild your connection to your own authority. The part of you that already knows what's true and what's next.
When both the body and identity are supported, clarity doesn't have to be forced. It naturally emerges.
Your Guides for the Day
Angela Obert specializes in identity, mindset, and authentic connection. She helps you see the patterns with compassion and guides you back to the woman beneath the roles — so you can make decisions from truth, not habit.
Janell Yule brings deep expertise in body-based and nervous system work. She creates the conditions for your body to release what it's been holding — so you can actually access what's underneath the busyness and the doing.
Together, they've designed a day that honors both the body and the mind — because lasting shift requires both.
This isn’t surface-level conversation. This is the kind of space where real shifts happen.
Retreat Details & Pricing
Event Details
Date: May 1, 2025
Time: 9:00 AM – 5:00 PM
Location: The Nest Retreat
Vadnais Heights, Minnesota
Capacity: Limited to 12 women
This intimate setting ensures real connection and personalized attention.
Investment
Early Bird: $397
Through April 17
Regular: $497
April 18 onwards
Pay in full. No refunds.
Includes: Full day, all meals, snacks, beverages, and post-event integration call.
Spots will fill quickly. Reserve yours before they're gone.
You might be wondering…
Do I really need this… or should I just figure it out?
You could keep trying to figure it out.
Most women do. And for a while, that works.
But this kind of shift usually stays unclear…
until you give it space.
Is this worth taking a full day away?
If something has been feeling off…
a single day of clarity can change how you move through the next year.
What's Included
Everything you need for a full day of deep, supported work — and nothing you don't.
- Full-day guided retreat experience (9 AM – 5 PM)
- Somatic and nervous system practices with Janell
- Identity and mindset work with Angela
- Facilitated small-group conversations
- Hormone and women’s health insights to help you understand what your body is navigating
- Dedicated reflection and integration time
- One-on-one coaching moments throughout the day
- Meals included
- Post-event integration call to anchor your shifts
- A calm, supportive space where you can be seen, heard, and not have to perform
This isn't a jam-packed seminar.
There is intentional spaciousness woven into every part of the day — because real insight needs room to arrive.
You don't have to keep
carrying this alone.
There's nothing wrong with you.
Something is shifting.
And you don't have to figure it out by yourself.
Only 12 spots available · Early Bird $397 through April 17
© 2026 Janell Yule | The Transformation Life | Justin Yule Enterprises, LLC · All rights reserved.
Disclaimer: The information provided is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any condition. Always consult with a qualified healthcare provider before making changes to your health regimen.
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